1
Rate the areas of your life
Work, family, energy, relationships, time for yourself - you rate each area on a scale from 1 to 10. Quick, honest, with no pressure to explain. It takes less than five minutes.
Self-reflection with structure
Where are you right now - really?
Compass Moment makes your current life situation measurable. You rate what is going on right now. The app shows your overall picture and how it changes over time, so you know where to begin.
You kind of know something is off - you just never get around to looking closer.
Life keeps moving. So do the to-dos. But your own well-being? It slips somewhere in between. Not because you do not care, but because there is simply no time and no space for it.
That is how a brief feeling of overwhelm can turn into a constant background noise you barely notice anymore, because you have become so used to functioning.
Pause briefly. Assess the situation. Move on - with direction.
Compass Moment works like a short situation analysis: you take a few minutes, rate your most important areas of life on a scale from 1 to 10, and instantly get a clear picture of where you are right now.
No vague gut feeling. No fuzzy impressions. Numbers, trends, patterns - made visible.
That helps you see what is weighing on you, what has changed, and where you want to start. Then you move on - just with more clarity than before.
A Compass Moment in three steps
2
Track change over time
Compass Moment shows how your ratings change over time. Which areas are losing energy? Where is something shifting? Patterns become visible that usually stay hidden in everyday life.
3
Act with clarity
You know where you stand. You know what has changed. Now you can take targeted action instead of feeling like you need to get better everywhere at once.
What Compass Moment is not
Not:
- X Not a mood tracker full of streaks and gamification.
- X Not a mindfulness app wrapped in incense-stick energy.
- X Not another tool telling you how to function better.
Instead:
a calm, honest space for reflection with real numbers, real patterns, and real insight.
Compass Moment is for you if ...
... you feel like you are carrying a lot, but cannot tell what actually weighs how much.
... you do not just want to feel how you are doing, but understand it.
... you want to work on yourself, but know that without perspective you will not get far.
... you have stopped giving yourself the honest answer.
Also as part of coaching
Compass Moment existed before my work as a work-life compatibility mentor. Many conversations around the app played an important role in helping me become self-employed as a coach.
The app and mentoring work especially well together: the app creates clarity in everyday life, and mentoring helps you turn that clarity into concrete next steps.
Your first Compass Moment.
Free. Start right away.
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